8 Dimensions Health Centre – Reno Chiropractor

Drinking water before meals can help dieters shed extra pounds, according to a new study.

Slimmers can lose an average of 5lb (2.3kg) extra if they drink two cups of water before meals, three times a day.

The study was funded by the charity the Institute for Public Health and Water Research.

While it has long been believed [...]

Eighty percent of people suffer from back pain at some point in their lives. Back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. Most cases of back pain are mechanical or non-organic, i.e., not caused by serious [...]

While most of the focus involving heart health has revolved around diet, exercise and prescription medications, there’s some indication that certain chiropractic procedures could help to improve the overall health of the heart. Adjustments to the spine may lower blood pressure in individuals suffering from hypertension and provide a better heart [...]

How much water, just plain water, do you drink? Would you wash your car or your dishes with anything other than water?

Now here’s something you wouldn’t expect. Coca-Cola is being sued by a non-profit public interest group, on the grounds that the company’s vitaminwater products make unwarranted health claims. No surprise [...]

(NaturalNews) When you look at statistics about breast cancer, it’s no wonder that the very mention of the disease causes dread in many women. After all, the National Cancer Institute (NCI) says about 210,000 Americans, almost all females, will be diagnosed with breast cancer this year and about 40,000 will die [...]

Chiropractors have always known prevention and being pro-active is the key to great health later in life. And this study helps to show just that:

Teen exercise could lower dementia risk at 65

Exercise has previously been linked to possible benefits in staving off dementia, but a new look at the topic [...]

Biking for as little as five minutes a day can help women minimize weight gain as they enter middle age, especially if they’re overweight to begin with, a new study suggests.

The study followed more than 18,000 premenopausal women between the ages of 25 and 42 for 16 years. During that time, the women gained an [...]

Dr. Austin Cohen on CNN:

(NaturalNews) Chiropractors have, for the past 112 years, treated sickness and infirmity without the use of drugs and with the goal of avoiding surgical removal or repair of any of the body’s organs or structures. Chiropractic’s message is that the proactive care of one’s body and wise lifestyle choices are necessary [...]